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Service · Personalized Care Plan

Authentic Ayurvedic Treatments

Thoughtfully guided Ayurvedic consultations and traditional therapies tailored to individual wellbeing, needs, constitution, recovery, development, and long-term balance.

Individual sessions: 60–120 minutes
Typical session
Mon – Sat
9 AM – 5 PM
Personalised
Plan per family
Overview

What this service involves.

At Lifecare, Ayurvedic care begins with understanding the individual behind the symptoms. Consultations explore health concerns alongside factors such as sleep, appetite, digestion, energy, daily routines, lifestyle, and overall wellbeing. This comprehensive assessment helps guide a personalised care plan informed by classical Ayurvedic principles and tailored to the individual's age, constitution (Prakriti), and seasonal influences.

Where appropriate, care may include traditional Ayurvedic therapies such as Snehana (medicated oil therapies), Swedana (herbal sudation therapies), and other classical Panchakarma treatment approaches adapted to the individual's needs and comfort. Therapies are delivered using traditional Kerala Ayurvedic preparation methods under professional supervision, with a focus on safety, consistency, and personalised care.

Combined with guidance on diet, lifestyle, sleep, and daily routines, Ayurvedic treatment aims to support balance, resilience, and long-term wellbeing through a thoughtful and individualised approach to care.

Classical reference: Charaka Samhita, Ashtanga Hridaya, Kashyapa Samhita (pediatric).

What's included
Inside the programme
  • Comprehensive Ayurvedic consultation and health assessment
  • Prakriti (constitution) and lifestyle evaluation
  • Personalised care plan based on individual needs and Ayurvedic principles
  • Diet (Ahara), lifestyle (Vihara), and daily routine guidance
  • Ayurvedic medicines where appropriate, including classical formulations
  • Traditional Kerala-style Ayurvedic therapies when indicated
  • Guidance on sleep, digestion, activity, and overall wellbeing
  • Follow-up consultations to review progress and adjust the care plan
Who it's for
Suited for
  • Children, adults, and families seeking personalised Ayurvedic care
  • Individuals looking for guidance on diet, lifestyle, and daily wellbeing routines
  • Those experiencing concerns related to digestion, sleep, appetite, energy, or general health
  • Individuals seeking traditional Ayurvedic therapies under professional supervision
  • Families interested in integrating Ayurvedic principles into everyday health practices
  • Those looking for ongoing support and personalised care rather than a one-time consultation
  • Individuals seeking a holistic understanding of their health, constitution, and lifestyle patterns
Specialised care

Specialised Ayurvedic treatments.

Traditional Kerala-style therapies offered under professional supervision, recommended only when appropriate following consultation and assessment.

How care unfolds

The process, step by step.

Care is delivered as a sequence — not a one-time appointment. Here is how a typical programme flows.

01

Consultation

A 30–45 minute conversation reviewing history, current concerns, and lifestyle.

02

Assessment

Prakriti (constitution), Agni (digestive strength), Dosha balance, and current vitiation are noted.

03

Care plan

A practical plan with diet, routine, and any internal/external supports.

04

Follow-up

Review at appropriate intervals to refine the plan as the body responds.

Common questions

Questions families ask.

Honest, practical answers to questions we hear most often before booking this service.

Is Ayurvedic treatment safe?

Ayurvedic care is personalised and guided by qualified Ayurvedic physicians. Recommendations are based on the individual's age, constitution (Prakriti), health concerns, and treatment goals.

Will I need to stop my current medications?

No. We do not advise stopping any prescribed medication without consulting the treating healthcare professional. Ayurvedic care may be provided alongside existing treatment plans where appropriate.

Will everyone receive Ayurvedic therapies?

Not necessarily. Therapies such as Abhyanga, Swedana, Shirodhara, or Panchakarma procedures are recommended only when appropriate following consultation and assessment.

How soon will I notice changes?

Every individual responds differently. Some people notice improvements in comfort, routines, or overall wellbeing relatively quickly, while others may benefit from a longer period of consistent care and follow-up. Treatment recommendations and expectations are discussed during consultation.

Related services

Often combined with.

Many families combine this service with one or two others for a complete care plan.

Book or enquire

Talk to our team about authentic ayurvedic treatments.

Our team will help you understand whether this service is right for your child or family, and walk you through what a first visit looks like.

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