Built on the Sutika Paricharya framework from Charaka Samhita, Sushruta Samhita, and Ashtanga Hridaya — adapted for modern families.
A classical 42-day Ayurvedic postnatal program guiding mother and baby through the recovery window — Abhyanga, Swedana, Sutika Ahara, lactation support, baby care, and rest, supervised end-to-end.
Reference: Charaka Samhita · Sushruta Samhita · Ashtanga Hridaya
Each phase has different priorities — what helps in week 1 is different from what helps in week 5. The program adapts as the mother's body recovers.
Daily therapies and a structured diet — designed to restore strength, support uterine recovery, ease sleep, and rebuild reserves for the year ahead.
Gentle daily routines that support the baby's early weeks — sleep, feeding, skin care, and the foundation of the parent–baby bond.
Specific oils, ghees, and herbal preparations are selected for each mother — based on delivery type, recovery, season, and constitution. Common materials include:
Materials are selected per mother and per phase. Nothing is "standard" — every program is reviewed by the doctor.
Practical, honest answers — including what Prasava Raksha cannot do.
Ideally a pre-delivery consultation in the third trimester — that lets us understand your delivery plan and design a program in advance. We can also begin after delivery if needed.
Residential gives the deepest rest and most continuous support — usually best for first-time mothers or families without help at home. Day-program suits families who want care alongside home routine.
Yes, in a guided home format — we visit, train family helpers, and review weekly. Some procedures (like full-body Swedana) are best done at the centre.
The easiest way to plan Prasava Raksha is a single consultation in your third trimester. We discuss your delivery plan, family support, and goals — and design a program that fits. If you have already delivered, we can begin as soon as you are ready.
